Progressive Muscle Relaxation Recordings
© John L. Reilly, Ph.D. (used with permission).
These recordings are best experienced using Windows Media Player ®.
Track 1 (05:00 min)
Track 2 (30:12 min)
Track 3 (15:26 min)
Track 4 (08:55 min)
Feedback about these recordings could be sent directly to the author to: