|
Studying for exams is challenging for many Miami students, especially when asked to learn large amounts of information. Distractions, interference, and a lack of skill are some of the reasons you may find it difficult to study and recall information.
However, combating poor study habits is possible. Examining where you study, when you study, what you study, and how you study can improve your understanding and your ability to recall information when tested.
Where to Study
Eliminate distractions. Before studying, distractions must be eliminated from the study environment. Distractions can take on many forms and can be as simple as hunger and fatigue or as complex as emotional problems. If distractions are affecting your ability to concentrate, it is more effective to eliminate the distractions before beginning a study session. Distracters compete with the course information and create mental overcrowding because of the brain’s inability to absorb all of the stimuli in its environment.
Create an effective learning environment. Finding a place free from distractions such as the television, telephone, internet, computer games, and friends can greatly enhance your study environment. King library, residence hall study rooms, department libraries, and empty classrooms are excellent locations to study and are typically free of distractions that interfere with your memory. Additionally, the study environment should reflect the testing environment. Therefore, studying at a desk will better assist in recall than studying on a couch or a bed.
|
|
Study Strategies Guidebook |