Employee Health & Well-Being
Nutrition
NUTRITION INFORMATION
Weight Watchers @ Work
Stop dieting, Start Living.
EHWB helps coordinate weekly meetings on the Oxford, Middletown, and Hamilton campuses. Join anytime! Click here to contact EHWB to register or find out more information.
Local Farmer's Markets & Organic Co-Ops
Are you a Locovore? Eating fresh vegetables, fruits, grains, dairy, and meat from local organic farmers markets and can make a positive impact on your nutritional health! Eating fresh not only tastes better; it is good for you, the environment, and our local farming community. Check out the following to find out where you can purchase and learn more about local fresh food:
OXFORD
MOON CO-OP (Miami Oxford Organic Network)
Oxford Farmer's Market Uptown
Talawanda Farmer's Market
Talawanda High School Parking lot
101 W. Chestnut Street Oxford, Ohio 45056
Saturdays (May - November), 7:30 AM - 12 noon
CINCINNATI
Findlay Market is one of Ohio's oldest public markets. The Market is located just blocks from downtown in historic Over-the-Rhine. On Tuesdays, Saturdays, and Sundays from April to November the Market hosts a thriving farmers market.
Healthy Recipes
Have a favorite healthy recipe? Email it to EHWB for a chance to have it posted on our website.
Resources
MyPyramid offers personalized eating plans and interactive tools to help you plan and assess your food choices based on the Dietary Guidelines for Americans.
Miami University Housing, Dining & Guest Services
HDGS offers a variety of helpful nutritional tools on their website. Click on Nutrient Info under the Dinning tab to look at the nutitrional breakdown of food served on campus.